Finnish Sauna
Word Sauna comes from finnish language. Traditional dry sauna the northern tribes are using for several hundred years for the overall health strengthening.The beneficial impact of the use of sauna we will reach by the alternation of warm and cold phases.
The regular use of sauna:
- release us from tension and stress
- eliminates toxins from the body
- helps to kill the bacteria
- deeply cleans the skin
- increases the energy level.
It is also well known as a prevention of the upper respiratory tract diseases, colds and flu diseases.
Indications
Affects preventively the regeneration and relaxation, the stimulation of antistress mechanism, the increase of the non-specific body’s defence.
Therapeutically it affects the chronic diseases of the upper respiratory tract, chronic inflammatory and degenerative diseases of the locomotive organs.
Contraindications
All acute diseases, malfunctions by chronic diseases chiefly of the heart, the increased function of the thyroid gland, bleeding diseases, conditions after a vein inflammation, high blood pressure, epilepsy.